Dance Cardio & Sculpt by LeRose Body
with Lina

Cardio Club
30 minutes dance cardio + 30 minutes sculpt.

Easy-to-follow, high-energy movement designed to challenge you while elevating your heart rate, building strength, and improving endurance.

Routines change every quarter to keep you consistent, engaged, and progressing. Choreography is designed for all levels.

Classes may be canceled if only one person is signed up.
Please check the online schedule regularly for pop-up classes and cancellations.

Bring water and clean, lightweight sneakers.